Jenn's Health Mania-Week 13(<---my lucky number:P)

Sorry I'm again posting very late, but I have to confess that personal accountability got me again! I made a deal with Lindsey that we would each do our videos twice, but I didn't get to it again...so I just avoided posting until I could do it at least once!! Funny how human nature is, right? Well, I did the video last night! Woo-hoo, but technically it can't be counted until I post on Friday! I ran 3 times last week, so about 12 miles...yeah I need to step it up a notch but last week was out of our normal schedule so I won't give myself such a hard time. Sitting here re-reading and proof reading I have to note that it feels pretty good to be complaining about ONLY running 12 miles last week. Thanks everyone for the accountability factor, I really am truly grateful for all of y'all's(can there really be 2 apostrophes in 1 word?) participation. I did the crunches once last week, and felt it for a few days after that! So, I do need to keep that goal since I can tell it will work if I make it a habit.

New goals for the next few days since I'm posting so late in the week:

1. Run 3 more times
2. Drink more water!
3. Do weight training video once more
4. 50 crunches twice
5. Eat healthier(we ate out more last week than norm.)