Good News & Bad News. The bad first...I wasn't able to run as much as my goal this week due to planning of someone to watch Mal, again. Still working on it though. The good...Somehow between these two weeks of running a little, doing the video every other day, and drinking more water, I've lost 3 or 4 lbs!! It's hard to tell exactly on my scale because it is el cheapo, but good enough for me. So if I can just get the running thing a habit with everyone I should be able to shed these pounds by the grace of God:P Too bad it has to be a family affair just for me to run, but once it's a habit again it should be easy to keep the schedule.
On to week 3!
1. Almost all water(one soda per day)
2. Video every other day
3. Obtain running habit!
How's everyone out there doing this week?!
Have a great weekend!
Friday, May 30, 2008
Sunday, May 25, 2008
Last weeks "Thoughts For The Week"
Far better it is to dare mighty things, to win glorious triumphs, even though checkered by failure, than to take rank with those poor spirits who neither enjoy much nor suffer much, because they live in the gray twilight that knows not victory nor defeat.
-Theodore Roosevelt
Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.
-Winston Churchill
I do not think there is any other quality so essential to success of any kind as the quality of perseverance. It overcomes almost everything, even nature.
-John Rockefeller
It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.
-Elinor Smith
-Theodore Roosevelt
Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.
-Winston Churchill
I do not think there is any other quality so essential to success of any kind as the quality of perseverance. It overcomes almost everything, even nature.
-John Rockefeller
It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.
-Elinor Smith
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