I have not been able to get to the gym due to schedules, so today I went out and bought some 5lb weights for me, and some 2 lb weights for the kids because inevitably they want to be doing what I'm doing. Today or tomorrow will be the first attempt at exercising from home. I will definately give an update of how that turns out!
And as for our schedule, I actually did sit down and type up a schedule for us. Implementing it is another story.
So, my goals for this week are to:
1) attempt working out at home everyday
2) implement our schedule
Have a great week to anyone ready this!!
Tuesday, April 26, 2011
Tuesday, April 5, 2011
Years in the making
Should it take years to accomplish the same goals? Whether it should or not, it does for me! So, here I am, back again. Needing courage and encouragement. Needing accountability and organization.
New or renewed goals!:
Get healthy! I was going to the gym every morning at 5:00am with a friend. One day, I got sooo dizzy at work. I decided to figure out if I was just exhausted, so I didn't go to the gym for the last week and...viola! Feeling better. I think I also had a cold, but it feels different out here because it is so dry. Anywho, I am needing to figure out a new gym schedule that benefits weightloss and promotes a healthy lifestyle! I think I need vitamins...
My goal for the gym- 3 days/wk preferrably at night! and take vitamins and drink lots of water!!
My goal for home-come up with a daily schedule for myself and the kids.
New or renewed goals!:
Get healthy! I was going to the gym every morning at 5:00am with a friend. One day, I got sooo dizzy at work. I decided to figure out if I was just exhausted, so I didn't go to the gym for the last week and...viola! Feeling better. I think I also had a cold, but it feels different out here because it is so dry. Anywho, I am needing to figure out a new gym schedule that benefits weightloss and promotes a healthy lifestyle! I think I need vitamins...
My goal for the gym- 3 days/wk preferrably at night! and take vitamins and drink lots of water!!
My goal for home-come up with a daily schedule for myself and the kids.
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