Saturday, August 30, 2008

Jenn's HM-Week 16 & other updates

The good first! I ran Monday through Friday this week, making it a grand total of 19 miles ran!! My legs certainly are sore and I decided to take the morning off to let them rest, no joke. I did do a little better on drinking water but need to continue to get back to where I was. As far as the crunches and video, I didn't do them even once! I'll set a certain time this week to see if that helps.

My more specific goals:

Saturday-4:00pm, video and 50 crunches
Monday-6:30am, run 4 miles; 4:00pm crunches
Tuesday-6:30am, run 4 miles; 4:00pm video
Wednesday-6:30am, run 4 miles; 4:00pm crunches
Thursday-6:30am, run 4 miles; 4:00pm video
Friday-6:30am, run 4 miles; 4:00pm crunches

  • drink all water
  • no fried foods! & overall healthy choices

I have been trying to get Mallorie to recognize the letters of the alphabet. She can recognize A,a,B,b,G,K,k,M,m,O,o,R,r,S,s,X, and x!! She's doing well! It's neat to see her sponge up the information and then when we are in a store or something point at a letter and say "That's a ___!" She's also even understanding how the letters sound! Funny story, we were going through the alphabet with flash cards. We got to "Gg" and after we said "G" mallorie goes "Like Slim Jim!"(yes, she likes Slim Jim's) At first I was like, no Jim begins with a J, but my mom overheard and reminded me that a "Gym" begins with a "G"....Wow!! Mallorie is really getting it!--I couldn't believe it. It's neat to see the transfer of information.

Good luck this week, everyone!

1 comment:

Stephanie said...

I am so learning from you girl, I have been going through your goals and homework and all these posts and it just has made me realize that I need to start doing something with myself! keep it up!!!