The infamous "They" say once you do something 3 times it's a habit. So I would like to think that since I have gotten up 3 mornings in a row(Sat., Mon.,Tues.) to run that it is a habit now!! Yesterday I ran 6.25 miles total, between the morning and at night. I'm still on track with the water...now all I need to do is add in the video a few times this week and maybe all of it will finally be a habit!! Today I look on habits in a positive manner...Hooray for Good Habits!
2 comments:
Sounds like a good plan. I can only imagine running that far! Keep up the good work!
wow!!! 6 miles!!! you are amazing!!!
ps... i got something wonderful in the mail yesterday!!! thank you!
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