Sorry I didn't post yesterday, it was kind of hectic...This week was an inspiring week for me, though. It took all the might I had(with getting everybody coordinated and me actually doing it), but I did reach a goal of mine! I've had a hard time getting the habit of running going. Since that is the main way I have decided to loose weight(or fat to be more correct) I have been a little behind on my goals. I ran every night last week except for Sunday and I skipped last night because we got in pretty late. Every night I ran between 3.5 and 4 miles straight. I ran in the morning for the first 3 days, but that did me in. I didn't think about the fact that I was going to bed running and getting up running. I'm going to try again next week though just to make sure that it wasn't just because I was having menstrual cramps, etc, etc...(glad this is a womens blog!) I have been drinking pretty much all water! I think I only had one or two sodas all last week! I feel so much better, too. I had taken my strength training video to Joe's mom's house and now I can't find it!! So sad, I really enjoyed it...hopefully I'll find it soon! Nonetheless, I didn't get to do it this week.
My goals for next week:
1.Continue the running habit
2.Continue drinking water
3.Find the strength training video...or just do some strength training *a capella*:P
By the way, I have enjoyed being able to share my journey with everyone and read about others' trials and successes. Hope everyone has success next week...let us know if you need any help, advice, or encouragement if you feel you're not able to do something you'd like to or for any reason. We're all a lot more alike than we sometimes may think. I'm thinking of everyone and hope to hear more from y'all soon!
1 comment:
Go Jenn!!
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